"Stacey really got me and my family to a place we were trying really hard to get to on our own. We wanted to be healthy and mindful of our eating but it just seemed impossible with our busy schedules and without spending a ton of money. I am a mom of two boys and I work full time so planning meals and eating healthy is an ongoing challenge for me. It has always been important to me eat healthy but I never really knew what that meant or knew how to attain it. When I met Stacey I knew we would be a great fit. She was laid back, honest, real and I never felt judged...it was always fun and just easy. She educated me on what being healthy and mindful is really about and also made it attainable and easy to achieve. She even came in and gave my husband and boys a cooking lesson on how to prep healthy foods on the go! It was fun to get the whole family involved. She has been an incredible resource to me and my family!" Laurie C from NYC
The most practical and powerful thing you can do to take your health into your own hands. Experiencing this diet will totally change the way you look at your health
Light Space Mama
The mission of Light Space Mama is to assist mothers and mothers-to-be in creating a sense of lightness while prioritizing joy as they design the rhythms of their family.
I've been a sponge in the wellness field for over a decade and I love to share what I've seen and learned. There are so many options for you. You are not alone, and your health problems are not problems any more- they are just information on how to move forward. Simple as that.
What are my clients saying about our time together?
"Stacey is such a wonderful coach because first and foremost, she cares. When I met with her, she instantly made me feel like she understood. She gives wonderful advice about food choices and tips on how to live a healthier life. WIth Stacey, it is about the journey- not the destination. And she was there every step of the way. I highly recommend her as a coach- she will change your life!" Jen F from NYC
"I worked with Stacey on a six-week elimination program and she was the best. During the six weeks, she was a constant sounding board, making herself available whenever I had questions or needed motivation. She provided ongoing inspiration and really tapped into the issues specific to my current lifestyle. I've struggled with my weight for the better part of my life, and Stacey was the first person I've encountered who cut through all the noise from the fad diets I'd looked to as an answer in the past. She helped me find what worked for me, and provided tools I'll continue using into the future. I'd highly recommend Stacey Jayne Health Coaching to anyone who wants to feel better about their life. Amazing!" Joe L from Ct.